Thursday, October 6, 2011

Thoughts On Thursday: Mind over Midterms


Midterm. Sounds a little scary, right?
It’s really not. Treat it like any other test—this one just happens to fall in the middle of the semester.
That being said, you do want to come to class on test day rested and prepared, so here are five tips that will help you out:

1.       Bring your ACT card to class
Most professors require you to have proof of your ID when you turn in your test, so be sure to bring your student card with you on the day of your exam.
2.       Get to class early
Allow yourself about ten minutes to settle in before you start your test. Feeling rushed and flustered will only distract you during your exam.
3.       If possible, sit in your usual seat
Studies have shown that you recall information better in the same environment that you learned it. So, if you can, sit in the same seat that you do for class. Also, try to study in a quiet place, as you will be taking the test in a quiet setting.
4.       Minimize cramming
I know this is one that’s easier said than done, but really try to spread your studying out over a couple of days, or even better, weeks. You retain information better when your mind has time to process what you are learning.
5.       Take care of yourself!
Eat well, exercise, and… sleep! It’s tempting to put off studying and pull an all-nighter the day before the test, but you will concentrate much better and have a faster recall after a full night’s sleep. Sleep has been proven to help your brain consolidate information. Also, avoid eating lots of sugar to avoid the following crash. And, exercise. You will feel better, have more energy, and be able to focus more than if you hadn’t.
The following is a link to the hours of operation for libraries on campus—perfect quiet places for you to study!
Good luck, be calm and confident, and Roll Tide!

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